This week on Limitless Healing with Colette Brown, we’re bringing back a listener-favorite episode featuring Jennifer Walsh, a trailblazer in beauty, wellness, and biophilic design. Why? Because we’ve been sharing about the importance of connecting with nature and bringing the outside in; making this episode a must-listen all over again! Jennifer shares her inspiring journey, from creating Beauty Bar, the first omni-channel beauty brand in the U.S., to her groundbreaking work in nature-based cor...
Nov 19, 2024•35 min•Season 1Ep. 169
In this podcast episode, on the Limitless Healing Podcast with Colette Brown, Colette reflects on the evolving definition of wellness, sharing personal experiences and highlights from the Global Wellness Summit in St. Andrew's, Scotland. Colette shares key takeaways from the Global Wellness Summit that include the importance of incremental health improvements and profound inspiration from influential speakers like Wim Hof and Louis Swire. This episode encourages you to commit to small, non-negot...
Nov 11, 2024•6 min•Season 1Ep. 168
This episode was so impactful early on in the first few episodes of the podcast I wanted to share it again as we head into the Holidays. Sugar! It is an addictive substance that is linked to many health issues we experience today. In this episode I present real scientific data , studies and share ways you can take control of your well being right now. Grab your favorite cup of tea, a pen and paper and listen in on how you can begin to reduce your sugar intake. Episode Highlights: 1:33 Colette's ...
Nov 05, 2024•19 min•Season 1Ep. 167
On a previous episode, 163. The Psychological Benefits of Cleanliness and Organization, Colette shares the psychological impact of cleanliness and organization, highlighting various studies that support the notion that a tidy environment improves mental well-being. In doing the research for that episode Colette found profound research by Dn. Joseph R. Ferrari, Ph.D. and reached out to him to share his expertise on the show. On this episode Dr. Ferrari joins Colette and shares his vast knowledge ...
Oct 28, 2024•38 min•Season 1Ep. 166
As the holidays approach, I’ve been reflecting on the connection between mental health and the stress that many experience during this season. After diving into some research from the American Psychological Association and the National Alliance on Mental Illness, it’s clear that holiday stress impacts a significant portion of the population, 64% report feeling stressed, and for 38%, that stress intensifies specifically because of the holidays. That’s why I’m revisiting an earlier episode featuri...
Oct 21, 2024•45 min•Season 1Ep. 165
In this enlightening episode, of Limitless Healing with Colette Brown guest Manas Ram shares his extensive work in fostering stronger communities globally and his wisdom on spiritual traditions. The conversation is an education in Navaratri, an ancient festival honoring the divine feminine, and encompasses the associated fasting rituals and their impact on consciousness. Detailed discussions include the nine forms of the divine Mother and the stages of spiritual elevation, exploring the intricat...
Oct 16, 2024•41 min•Season 1Ep. 164
In this episode Colette shares the psychological impact of cleanliness and organization, highlighting various studies that support the notion that a tidy environment improves mental well-being. She references research from institutions such as Princeton University and DePaul University, noting that clutter can increase stress and reduce life satisfaction. Colette suggests identifying and cleaning spaces in our homes or workplaces to enhance happiness. Incorporating organization into daily routin...
Oct 08, 2024•9 min•Season 1Ep. 163
Colette Brown welcomes Alex Street, an expert storyteller and clarity coach from Canada. Alex shares his journey from a upbringing influenced by his performer mother and photographer father, to becoming a transformational figure in personal messaging and brand development. With roots in theater, a background in youth ministry, and a pivotal career shift following involvement in a mastermind group, Alex now specializes in helping individuals and organizations articulate their stories with clarity...
Sep 30, 2024•32 min•Season 1Ep. 162
In this episode, Colette interviews her sister, Caitlin Weiss, a certified personal trainer specializing in women’s fitness. Caitlin shares her inspiring journey from overcoming childhood weight challenges to becoming a passionate advocate for women’s health and strength training. Key Topics Covered: The Importance of Strength Training for Women: Caitlin discusses how strength training is essential for women at every stage of life—from puberty to menopause. She explains how it helps build strong...
Sep 23, 2024•30 min•Season 1Ep. 161
In this episode, Shai Blakeney shares his inspiring life story, from growing up with psychologist parents and exploring substances in his youth, to getting sober, marrying, and establishing his family. Now a husband, father, rabbi, and entrepreneur, Shai dedicates his life to helping others overcome addiction through Recover Integrity and Entidote. These organizations offer tools and community support for those struggling with mental health and substance abuse. The discussion covers the need for...
Sep 16, 2024•36 min•Season 1Ep. 160
In this heartfelt episode, Colette Brown welcomes Wendy Behar, a licensed therapist and bestselling author, who shares her insights on setting boundaries, self-care, and living a fulfilling life. Wendy discusses her recovery journey from alcoholism, the importance of being true to oneself, and her daily practices of meditation, journaling, and healthy living. The conversation also touches on the significance of asking for help, the interplay of feminine energy, and finding balance in life. Wendy...
Sep 09, 2024•37 min•Season 1Ep. 159
In this episode of the Limitless Healing Podcast, hosted by Colette Brown, guest Chris Rushing shares his inspiring journey of overcoming significant life challenges. From his humble beginnings in Michigan, Chris recounts his transformative path through a troubled childhood, becoming a United States Marine, a successful international fashion model, and a top personal trainer in New York City. Now a sought-after transformational life coach and motivational speaker, Chris focuses on leadership, pe...
Sep 03, 2024•43 min•Season 1Ep. 158
In this insightful episode of Limitless Healing with Colette Brown, Colette shares her personal journey of overcoming chronic illness and dives deep into the importance of maintaining a balanced ratio of Omega 3 to Omega 6 fatty acids for optimal health. Drawing from her own experiences and extensive research, Colette explains how modern diets have disrupted this crucial balance, leading to increased inflammation and the onset of various chronic diseases. Colette reveals the essential role that ...
Aug 27, 2024•10 min•Season 1Ep. 157
Multiple Sclerosis is typically looked at as chronic, painful, and life-altering. Kaley Zeitouni, was diagnosed with MS at the young age of 12. After living with this debilitating disease into her late 20’s, Kaley decided she was sick of being sick, and took her health in her own hands. Today, Kaley lives symptom-free and teaches others the same transformative techniques of healing the mind, body and soul. She is passionate about inspiring others to live their fullest, healthiest lives. Kaley is...
Aug 22, 2024•52 min•Season 1Ep. 156
In this enlightening episode of *Limitless Healing*, Colette iinvites Terry Yoffe to share her remarkable story. With a rich background in both corporate and entrepreneurial settings, Terry discusses the profound impact of self-awareness and courage in transformative coaching. In this episode Terry shares her experiences growing up in a family where her parents both worked and therefore little time for Terry and her sister. Ultimately, Terry’s mother's focus on beauty and image, stemming from a ...
Aug 12, 2024•25 min•Season 1Ep. 155
As we are enjoying the 2024 Olympics, I wanted to take the opportunity to re-air this very special episode of two true heroes. This remarkable story tells the power of positive mindset, determination and mentorship. Cliff was operating a jackhammer when he made contact with three live electrical cables. The electric shock caused him to go into cardiac arrest and serious electrical burns and exit wounds over fifteen percent of his body with major damage to both knees. Nearly a third of each knee ...
Aug 06, 2024•48 min•Season 1Ep. 154
In this episode of the Limitless Healing Podcast, Colette Brown interviews Lori Gouhin, an artist, podcast host, and a sought after Mindset and Goal Strategy Coach. Lori works with her clients to coach and mentor them to tap into their unique creative abilities so that they can achieve their goals. Lori shares her journey from a traumatic childhood to becoming a successful, self-taught artist, and coach. They discuss overcoming limiting beliefs, the importance of listening to your intuition, and...
Jul 29, 2024•30 min•Season 1Ep. 153
In this heartfelt episode, Colette Brown interviews Kristin Meekhof, a nationally recognized expert on resiliency and gratitude, who shares her personal journey through grief and loss. From meeting at the United Nations to discussing Kristin's acclaimed book, 'A Widow's Guide to Healing,' they dive deep into the themes of overcoming adversity, the power of sharing personal narratives, and the importance of gratitude. 01:48 Grief and Gratitude: A Personal Journey 03:09 Kristen’s Early Losses and ...
Jul 22, 2024•37 min•Season 1Ep. 152
Join us for a compelling episode featuring Jordan Mendoza, who shares his remarkable story of overcoming adversity, discovering purpose, and achieving success. From his family's struggles and resilience to his personal triumphs in the face of life-threatening challenges, Jordan's journey is a testament to the power of optimism, empathy, and determination. Learn how Jordan transitioned from landscaping to becoming a LinkedIn authority with over 66,000 followers and how he now helps others unlock ...
Jul 15, 2024•46 min•Season 1Ep. 151
Transform Your Health: A Conversation with Monika Eva Join Colette Brown as she welcomes holistic health practitioner Monika Eva. Monika shares her journey of overcoming health challenges, including weight gain and migraines, through holistic means. She also discusses her programs for rebalancing hormones, the importance of gut health, and tips for achieving better vitality. This episode is packed with insights and actionable advice for anyone seeking a healthier, more balanced life. Episode Hig...
Jul 09, 2024•29 min•Season 1Ep. 150
In this episode, Colette Brown interviews Adam Vohra, philanthropist and founder of ARV Enterprises. Adam shares his journey from a multicultural adoption, dealing with substance abuse, and finding success and purpose through recovery. They discuss the importance of knowing oneself, the power of philanthropy, and practical advice for those struggling with addiction. Welcome and Introduction of Adam Vohra Adam's Adoption and Early Memories Discovering the Truth About His Adoption Dealing with Sub...
Jul 02, 2024•30 min•Season 1Ep. 149
The Journey of Chris Broby Hansen In this episode, Colette Brown interviews Chris Broby Hansen, co-host of the Vibe Science Podcast. Chris shares his inspiring journey from childhood, through struggles with addiction, to reaching a place of self-discovery and healing through unconventional therapies like Ayahuasca. In this inspiring episode you will hear the incredible story of a remarkable individual who not only triumphed over addiction but also achieved success in their life. Listen in as Chr...
Jun 25, 2024•53 min•Season 1Ep. 148
In this episode, Colette Brown welcomes Russ Rogers, founder of the Move Today 365 movement, author of the 5 book series of children's books "Today" published in English and Spanish. Colette and Russ discuss the he importance of getting outside and being active. Russ shares his journey from his childhood days, early adult life as a youth pastor and his current mission of promoting physical activity and social interaction through his movement, Move Today 365. He discusses his personal experiences...
Jun 17, 2024•27 min•Season 1Ep. 147
In this episode, Colette Brown welcomes Mel Abraham, author of 'Building Your Money Machine'. They discuss the intersection of health and wealth, Mel's personal journey from seeing his father struggle with finances to becoming a CPA, and his discovery of how money can both liberate and imprison. Mel shares profound insights on money mindset, the importance of financial safety, and the role of money in living a fulfilled life. They also delve into financial communication in relationships, Mel's c...
Jun 10, 2024•37 min•Season 1Ep. 146
This week Colette has a very special guest, Dennis Prager, Author and Radio Personality, co-founder of PragerU, a nationally syndicated radio talk show host and columnist. An author of nine books, his most recent publication is a multi-volume commentary on the Torah called The Rational Bible. A Fellow at Columbia University’s School of International Affairs, where he did graduate work at the Middle East and Russian Institutes, he was appointed by President Ronald Reagan to the U.S. Delegation to...
Jun 04, 2024•34 min•Season 1Ep. 145
On today's episode Colette interviews Julia Kantor for the 2nd time on the show. And this time she brings her knowledge as a Menopause Bootcamp Certified Leader. Julia and Colette talk about perimenopause, menopause and post menopause. The less talked about symptoms and the myths and stigmas women face. Tune in to further your education on this important transition in women's health and learn how you or someone you love can take better care of your/their body and mind. Episode Highlights: 03:24 ...
May 31, 2024•19 min•Season 1Ep. 144
In this eye-opening episode, we delve into the hidden dangers lurking in everyday beauty, hair, and skincare products. Discover the alarming truths about ingredients that have been linked to cancer and hormone disruption. Join Colette as she introduces Hayley Rose, the owner of Harborside Bath and Body (https://harborsidebathandbody.com) Hayley shares her personal battle with hormone-induced breast cancer and how it inspired her to research and promote organic, clean skincare through her own sho...
May 27, 2024•27 min
In this insightful episode, Colette Brown welcomes Steve Valentine, renowned for his visionary approach to real estate. He's not just an agent; he's a strategist, a consultant, a guide. His expertise lies in developing personalized real estate strategies that align with the unique goals of each client. Steve shares his journey from childhood and initial aversion to his family's real estate business to becoming a licensed agent and eventually a successful real estate mogul. After a stint in autom...
May 21, 2024•35 min
This podcast episode features a deep dive into wellness, healing, and transformation with guests Ryan Alford and Chris Hansen from the Vibe Science podcast. Ryan shares his story of growing up in South Carolina, heavily influenced by sports and fitness due to his family's active lifestyle. His journey through the advertising world to wellness illustrates a life dedicated to seeking alternative and holistic health solutions. Chris Hansen discusses his tumultuous path through addiction, recovery, ...
May 13, 2024•33 min•Season 1Ep. 141
This episode features an interview with Anat Peri, founder of Training Camp for the Soul, who has over 18 years of experience in developmental work and trauma-informed coaching. Anat discusses her somatic healing and inner child reparenting methods that help clients foster safety, connection, and self-empowerment, impacting lives and contributing to personal achievements. She shares her journey from personal struggles with her mother wound and lack of emotional connection with her father, to dis...
May 07, 2024•40 min•Season 1Ep. 140
