Lightning Process Podcast: 9 Coaching and the LP
Jul 24, 2023•11 min•Season 1Ep. 9
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Episode description
The next steps of the LP involve developing a way to steer your brain, and your physiology, into better patterns, using the skills of Coaching. Dr Phil Parker, the Lightning Process’s designer, explains how and why this works, and gives you some self-coaching skills to try out.
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