Lightning Process Podcast: 18 – New Research How Your State Affects Your Health - podcast episode cover

Lightning Process Podcast: 18 – New Research How Your State Affects Your Health

Sep 25, 20239 minSeason 1Ep. 18
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Episode description

Dr Phil Parker explains the latest research into how where you place your attention directly affects your health. This RCT study from 2023 is based on concepts in Positive Psychology and explores how pain can be affected by focusing on different memories.
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