Lightning Process Podcast: 10 Setting Neurologically Activating Goals
Jul 31, 2023•12 min•Season 1Ep. 10
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Episode description
Coaching involves making SMART, neurologically activating goals - these are especially important for changing physical health issues. Dr Phil Parker, the Lightning Process’s designer, explains the first part of how and why this works, and gives you some goal-setting skills to try out.
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