So I've Heard You Struggle With Food - podcast episode cover

So I've Heard You Struggle With Food

Jan 16, 202322 minSeason 1Ep. 9
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Food is something that we all need to survive but for some of us it can be hard to just eat without stressing about calories and our weight. Eating disorders are at an all time high and I have gone through one myself. In This episode I shared some things that helped me heal my relationship with food.

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