You Can Change - podcast episode cover

You Can Change

May 21, 202121 minSeason 2Ep. 2
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Episode description

In this episode Brittany talks about adapting and changing. Brittany discusses reasons many people struggle to make change and adapt as well as people who change quickly.  Brittany discusses ways to take inventory to see if its time for you to make change. Of course Brittany discusses the role perfectionism, not good enough and fear of being alone play a role in our hesitation to change.  

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