What's under this fear? - podcast episode cover

What's under this fear?

Sep 01, 202219 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode Brittany talks about fear under the trauma lens. Brittany discusses how past events leave marks on our brains and bodies. Brittany talks about how when we are reminded or triggered about our past experiences it can cause us to react. Sometimes the reaction doesn't match what others think it should. Brittany provides insight into possible reasons it can happen.


Follow Brittany on Social Media
 Instagram: @brittanyajohnsonlmhc and @lifesaveherthepodcast
 Facebook: @brittanyajohnson
 LinkedIn: https://www.linkedin.com/in/brittany-a-johnson-lmhc-6b362321/
 www.brittanyajohnson.com 

Ready to change how anxiety impacts your relationship? Download this anxiety tracker today to take back your life and relationships from anxiety.
www.lifesavher.net
Instagram: @brittanyajohnsonlmhc
Facebook: @brittanyajohnson
Tiktok: @brittanyajohnson

For the best experience, listen in Metacast app for iOS or Android