Doubt is Doubt but is it Depression?

In this episode Brittany discusses self doubt and how it impacts your life. Self doubt has an ability to keep us stuck and keep us in a cycle of start and stop. Brittany discusses how self doubt starts for some and examples of what it looks like. Brittany discusses symptoms of depression and how self doubt and depression can impact each other. Brittany ends the episode discussing ways to begin to improve self doubt.

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