Lifegiving Motherhood is a podcast for moms who are longing for more peace, purpose, and joy in their daily lives. Hosted by Emily Parkins, a busy mom of three, this show is a place where we get real about the challenges of motherhood, while finding life-giving rhythms that nourish your soul, your family, and your home. From practical self-care, faith-based encouragement, and intentional living tips, to honest conversations about anxiety, overwhelm, and finding grace in the chaos—this is your we...
Jul 30, 2025•10 min•Season 3Ep. 2
We're back friends! My first episode is a devotional! I'm so excited to be back with you all on the podcast. I'll do my best to share a devotional each week so you can have something to look forward to that will uplift and encourage you! Today's verse: Proverbs 3: 5-6 | Learning to trust God 🌟 Follow my blog for recipes: www.emilyparkins.com 🌟Follow my Instagram to check out what I'm up to everyday 🤍 Check out my LTK shop my favorite skincare, affordable clothing and home decor, and kids prod...
Jul 08, 2025•6 min•Season 4Ep. 1
Welcome back to the podcast! So excited to be here with you all! Join in as I reintroduce the podcast and what I'll be sharing with you all from now on! Connect with me on my blog - www.emilyparkins.com And on Instagram: emilyrose_parkins A quick introduction on what you're going to hear on my podcast! I'm so excited to be sharing in a more intimate way and to be a place of encouragement and love for you ladies! LINKS & CODES: Wave of Mind Journals | 24 Week Journal Therapy Use Code EMIL...
Jul 07, 2025•6 min•Season 4Ep. 1
Today I am interviewing the amazing Dr. Simone Alicia AKA The Self Esteem Doctor. Dr. Simone Alicia is an international self-esteem expert, motivational speaker, and television personality who creates measurable improvements in mindset, thoughts, beliefs, and behavioral outcomes. Her company, The Self-Esteem Doctor is a global self-development empire focused on nourishing mental, spiritual, and physical well-being in people of all ages. Dr. Simone combines influences of Neuro Linguistic Programm...
Jul 30, 2024•47 min•Season 3Ep. 3
Today we're chatting all things courage. Living courageously. Living fearlessly and why it's important to chase your dreams and HOW you can chase them without the fear of the unknown. Embracing the unknown and admiring the growth you've had! 🌟 Follow my blog for recipes: www.emilyparkins.com 🌟Follow my Instagram to check out what I'm up to everyday @emilyrose_parkins 🤍 Check out my to shop my favorite skincare, affordable clothing and home decor, and kids products! 💥 MENTIONED IN THIS EPISOD...
Jul 22, 2024•23 min•Season 3Ep. 2
Welcome to Season 3 of the Mama, Mommy, Mom podcast! I'm so excited to bring you a season full of fresh new content, fun and inspirational guests, and more tips and resources to bring you peace for your motherhood journey! 🌟 0-9 mins: Introduction, Life Updates & BIG life changing announcement! 🌟 9-14 mins: Life changes and how we handled them! 🌟14-27 mins: Anxiety tips you haven't heard of before! 🌟28-30 mins: Yummy recipes! 🌟 Follow my blog for recipes: www.emilyparkins.com 🌟Follow m...
Jul 09, 2024•33 min•Season 3Ep. 1
Starting up the weekly devotionals again! Check out the one mentioned in this episode here . (it's on sale for $4 right now!) Connect with me on Instagram . Read my blog.
May 29, 2024•15 min•Season 2Ep. 71
This month is rough, but we can manage to keep our sanity and here are some tips! Mentioned in the show are: Blog - The Overflow of May and How to Thrive Meal Delivery: Thistle is my absolute favorite. Try them out using this link and get $100 OFF! Wantable : If you need cute clothes for an upcoming event, try them out. They have high quality nice things that you guys will love! Hatch Restore 2 : This is my sleep secret. Absolute easiest way to fall asleep is with the Hatch. I’m currently obsess...
May 09, 2024•25 min•Season 2Ep. 70
DOWNLOAD THE Moments for Mom Workbook Follow me on Instagram Check out my Blog Pink Lily | Use code February20 for 20% off Sitewide Bloomsybox | Use code EMILY for 10% off NEEDED | Prenatal & Postpartum & Beyond Support for Moms | Use code EMILY for 20% off Paramount+ | Use code PAW30 for 30 days free! Thistle | Anti-Inflammatory Meal Deliveries | use code EMILY100for $100 Off Slumberkins | use code EMILY for 10% off Wave of Mind Journals | 24 Week Journal Therapy Use Code EMILY20 for 20...
Apr 11, 2024•23 min•Season 2Ep. 70
I lost my cool, and I felt bad about it - but I redeemed myself. Listen to hear what happened, and how I handled it and then how I came back from my terrible attitude. We all have those moments and we're human - it's how we come back from them that makes the difference! Follow me on Instagram Check out my Blog Pink Lily | Use code February20 for 20% off Sitewide Bloomsybox | Use code EMILY for 10% off NEEDED | Prenatal & Postpartum & Beyond Support for Moms | Use code EMILY for 20% off P...
Mar 06, 2024•12 min•Season 2Ep. 69
Happy Monday friends! Today I'm chatting a little about my routine, and a new mindset shift I've been making when I have to do the mundane chores that feel like a waste of time because well, everything will get messed up again lol. Like the laundry, dishes, etc. AND wait til the end because I'm sharing a yummy crockpot recipe that your family will LOVE! MENTIONED IN THIS EPISODE - BUY the 12 Week Year Today Black & Decker Vacuum Follow me on Instagram Check out my Blog Pink Lily | Use code F...
Mar 04, 2024•12 min
Years ago I read a book that changed my LIFE. @drcarolineleaf wrote a book called SWITCH ON YOUR BRAIN where she teaches you literally how to rewire your thought patterns to serve you! To think positively instead of sabotaging your wellbeing. Have you ever thought "I'm a bad mom for not spending enough time with my kids today." Through reading this book, I learned how to rewire my brain so that I don't even think that thought anymore. Every time I would think that thought I would tell myself - "...
Feb 22, 2024•7 min•Season 2Ep. 70
Kristen Dena is a mom, wife, and creative who has a full resume from education to real estate to healthcare and now in interior design! She has always loved interior design but found she has a knack for it once she started working for a cabinet maker a few years ago! In 2020 she jumped at her creative outlet and started Kristen Dena Design where she curates the perfect space for you and your family to relax, entertain and refresh! Kristen went viral on Instagram when she posted about her motherh...
Feb 13, 2024•1 hr 2 min•Season 2Ep. 67
Katelyn, the owner of Body by Kate has a mission to provide you with the tools & protocols to heal your hormones, lose fat, and gain strength so that you can live the life you've always imagined, balanced & strong! In this episode Kate and I discuss everything about hormones, stress, mom life, and everything in between. She gives you practical advice on where to start, and what to look for if you're experiencing any symptoms of hormone imbalance. She wants you to know you can live your b...
Feb 06, 2024•56 min•Season 2Ep. 65
There are some myths that we're fed via Instagram that are just not serving us and are NOT true. At least not for every Mama out there. Let's dive in and I'll talk about my big 3 and why they're myths & HOW you can implement some of my fave strategies into your own life! Follow me on Instagram Check out my Blog NEEDED | Prenatal & Postpartum & Beyond Support for Moms | Use code EMILY for 20% off Paramount+ | Use code PAW30 for 30 days free! Thistle | Anti-Inflammatory Meal Deliveries...
Feb 01, 2024•12 min•Season 2Ep. 64
🌟 Having a vision is so important to know where you're going & how you're getting there. Small steps will help you get there, and will help you achieve your dreams. Don't hold yourself back! In this episode I chat about: 🌟 Why it's important to have a vision 🌟 How to create a vision 🌟 Steps to take to create your vision Follow me on Instagram | Check out my Blog LINKS & CODES Slumberkins | use code EMILY for 10% off Wave of Mind Journals | 24 Week Journal Therapy Use Code EMILY20 for...
Jan 25, 2024•16 min•Season 2Ep. 61
Do you need help getting out of a rut? Listen to this episode! I’ll give you all the motivation. You need to get past whatever you feel like it’s holding you back! Follow me on Instagram | Check out my Blog LINKS & CODES Slumberkins | use code EMILY for 10% off Wave of Mind Journals | 24 Week Journal Therapy Use Code EMILY20 for 20% Off!! Happsy Organic Mattress | Use this link for $200 Off Wood Stove Kitchen | Use code EMILY20 for 20% off & free shipping Pique Life | Use ...
Jan 18, 2024•13 min•Season 2Ep. 60
follow me on Instagram Check out my blog Subscribe to my newsletter Get yourself out of the rut that “you don’t have enough time.” Listen as I share some tips for what’s helped me get out of the organization rut!
Jan 08, 2024•26 min•Season 2Ep. 59
follow me on Instagram Check out my blog Subscribe to my newsletter Hi Friends! Listen to today's devotional, where I read a piece of the book Embraced by Lysa TerKeurst . This passage will light you up, and give you a new way to look at your schedule and your yes's and no's.
Jan 02, 2024•8 min•Season 2Ep. 58
Enjoy this episode! Check out my website www.Emilyparkins.com or follow me on Instagram @motherhood.unfiltered for more encouragement! Share this episode with a friend!!
Dec 18, 2023•9 min•Season 2Ep. 58
Don't listen to this episode with your kiddos around! You don't want to spoil the fun! Check out my gift guides & shop the products in this episode! Join my email list Check out my website Follow me on Instagram @motherhood.unscripted LINKS & CODES: Wave of Mind Journals | 24 Week Journal Therapy Use Code EMILY20 for 20% Off!! Happsy Organic Mattress | Use this link for $200 Off Wood Stove Kitchen | Use code EMILY20 for 20% off & free shipping Pique Life | Use this link for 15% off &...
Dec 07, 2023•11 min•Season 2Ep. 57
Learn how to fail forward and why it's a good thing! Join my email list Check out my website Follow me on Instagram @motherhood.unscripted LINKS & CODES: Wave of Mind Journals | 24 Week Journal Therapy Use Code EMILY20 for 20% Off!! Happsy Organic Mattress | Use this link for $200 Off Wood Stove Kitchen | Use code EMILY20 for 20% off & free shipping Pique Life | Use this link for 15% off & free shipping Hungryroot | $30 off your first box & free gift for life! WINC | Use this lin...
Dec 06, 2023•8 min•Season 2Ep. 56
Today I'm giving you all a short life update & a lesson I've learned in this rough season I've been in the past few weeks. I pray something I say in this episode helps you! Join my email list Check out my website Follow me on Instagram @motherhood.unscripted LINKS & CODES: Wave of Mind Journals | 24 Week Journal Therapy Use Code EMILY20 for 20% Off!! Happsy Organic Mattress | Use this link for $200 Off Wood Stove Kitchen | Use code EMILY20 for 20% off & free shipping Pique Life | Use...
Dec 05, 2023•13 min•Season 2Ep. 55
If you're like me and hate quiet then check out this episode and let me know how it helps you! I struggle with having no noise in the background but then I complain that my brain is so loud and noisy and I can't focus. WHERE IS THE HAPPY MEDIUM! It's here. Creating blank space in your mind for your daily life so you can be in a better headspace, process unprocessed emotions and learn and take in new things! Check out this episode to learn how to create blank space in your mind & make it a ha...
Nov 15, 2023•9 min•Season 2Ep. 55
Micala Quinn went from tired, burnt out mom to in-control of her schedule and able to provide an income for her family while working on HER terms! What an amazing story and something we can ALL relate to! Check out all of Micala's resources on her website here: https://www.micalaquinn.com/ and connect with her on Instagram here ! Visit Emily's website here . Follow & connect with Emily on Instagram here ! LINKS & CODES: Wave of Mind Journals | 24 Week Journal Therapy Use Code EMILY20 for...
Nov 14, 2023•48 min•Season 2Ep. 53
Isn't it funny, when you look back at something you wrote, read, or created weeks, days or months or years ago and then can relate to it in the current moment? I didn't know, when I recorded this episode that I would need to listen to it today. Well, I'm bringing it to you from a changing season of my life and I hope it brings you encouragement for the next season that is coming for you. Know that you're never alone. God is with you. Know that you're always going to be right where you're meant t...
Nov 14, 2023•8 min•Season 2Ep. 54
Tune in to this awesome episode to learn more about your child's sleep patterns and how you can help them sleep better! Courtney Zentz is a sleep coach and infant / toddler sleep expert! She helps families get the sleep they need by helping their children sleep throughout the night and get good quality sleep! She is such a down to earth, and fun person to chat with and has NO judgements on how you're currently getting your kids to sleep. She truly just wants everyone to experience good sleep for...
Oct 27, 2023•51 min•Season 2Ep. 52
Rachael is a mother of three young children (8, 4 and 2) and she is the owner and founder of Parenting on Mars! She believes that the purpose of parenting is to build a securely attached relationship with her children. Knowing that as they get older, as parents, we have a voice within them to guide them and lead them in the right direction! This inner voice will be their self-talk. It will help them interpret what's happening in the world around them. Our parenting forms our child's inner voice ...
Oct 19, 2023•52 min•Season 2Ep. 51
This podcast episode is so close to my heart. Pippa Jarvis is from TLC Children's Home and her and her team are saving generations of families to come. Pippa and her team save babies who have been abandon, take them in and care for them then help find them forever families and homes. Her team is incredible. Caring for babies as young as 3 hours old. Giving them loving and stable arms until they are found by families who can adopt them forever. Listen as Pippa describes what the babies go through...
Oct 13, 2023•40 min•Season 1Ep. 50
Whitney King is the Founder and CEO of Wave of Mind. Wave of Mind bridges the gap between self help and therapy - our mission is to make getting mental health support more accessible and more effective. Wave of Mind was built on the understanding that self awareness is the foundation of wellbeing and you are the person with the greatest capacity to heal you. But discovering what self care looks like for you can be complicated and frustrating. We know the pain of trying one self help product afte...
Oct 05, 2023•1 hr 1 min•Season 1Ep. 49
