24 | The Simple 5-Step Nightly Routine That Changed My Life
Nov 15, 2022•35 min
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Episode description
In today's episode of LIFE, Faryn shares the exact nightly routine that helped her get back into alignment after a period of disconnection.
In it she covers:
- How small steps lead to big changes
- Why the simplest thing is often the most profound
- The value of setting "baby" goals
- Reframing our basic human needs to better meet them
- The importance of tuning into the subtle cues within
- Understanding your "self-love language"
... and so much more!
Click here to discover Ed Mylett and his wisdom, as mentioned in the episode.
Follow along with Faryn @faryndrue and apply to work with her 1|1 here.
For more information about Faryn, visit her website.
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