#41 Your Best Fitness Program - podcast episode cover

#41 Your Best Fitness Program

Apr 23, 20238 minSeason 1Ep. 41
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Craig puts on his Exercise Science hat and talks about finding and implementing the best exercise program for us.

See omnystudio.com/listener for privacy information.

For the best experience, listen in Metacast app for iOS or Android