Hosted on Acast. See acast.com/privacy for more information.
In this episode I discuss the importance of being able to push yourself and how important it is in your lie.I take disparate examples from my own life and delineate how EASY it is to do 'extraordinary things' with your mind and bodyIf only you are prepared to push yourself - which of course most of us are not prepared to do... Hosted on Acast. See acast.com/privacy for more information.
In this episode I explain exactly how I use Tinder and all to get the most benefit from using the App.Furthermore I discuss the strategies that you can employ with dating apps to actually make friends that have nothing to do with you and other such things Hosted on Acast. See acast.com/privacy for more information.
In this episode I discuss a tattoo I have upon my chest which is one of my favourite quotes of the moment - a Navy Seals creed - 'not dead, can't quit'.I think it epitomises the effort we should make when trying to do things we really want to do in our lives. To put in the ultimate maximum effort with our timeIn this episode learn of this tattoos meaning and why a zombie soldier and what it means for your lifeTo change your life in just 6 weeks I'm launching a programme based around my experienc...
I recently did 1,000 squats non-stop. It took around 35 minutes and was a combination of hell and heaven (the heaven came upon completion)In this episode I discuss what it is that I have gained from doing this amount of squats and what it actually means for your life as well.To change your life in just 6 weeks I'm launching a programme based around my experiences of living life on my own terms. Access the course now: http://bit.ly/6weeksthensuccess Hosted on Acast. See acast.com/privacy for more...
Hi folks,I had the opportunity to catch up with a buddy of mine Stephen Somers of https://marketplacesuperheroes.com/home to discuss the growth and success of Marketplace Superheroes and how Stephen's thoughts on business have changed over the years!Check it out here!To get my guide to 'The Things I Wish I Knew When I Was Younger' head here http://bit.ly/ThingsIWishIKnew Hosted on Acast. See acast.com/privacy for more information.
Hi folks today I caught up with Kevin Lee of https://www.productmanagerhq.com/about/ and we had the chance to discuss how he built his business, his journey to date as well as his interesting living arrangementsCheck it out for moreTo get my guide to 'The Things I Wish I Knew When I Was Younger' head here http://bit.ly/ThingsIWishIKnew Hosted on Acast. See acast.com/privacy for more information.
One of the biggest issues that many of us in the entrepreneurial world face is consistency. Without feedback and positive reinforcement - and even when you have it - it's easy to veer off your path and start doing several different thingsIn this podcast I discuss consistency and how it has helped me Hosted on Acast. See acast.com/privacy for more information.
In this episode I discuss how wearing a digital wristwatch has helped accelerate my development in productivity without reducing the quality of the things I doI discuss incremental improvements I have made over time as a consequence of having a stopwatch and how it can help you with your day to day life Hosted on Acast. See acast.com/privacy for more information.
A series of sprints are an effective way to work and get things done.The race of business is definitely a marathon - but it can be done in a series of sprints and it'll help you become more effective over time.I discuss my approach with some practical examples of how I sprint my way through work Hosted on Acast. See acast.com/privacy for more information.
in this episode I talk about the instrumental role that having a cat plays in your life for your wellbeing and happinessI candidly discuss the impact it has had for my parents and how it could help you as wellTo change your life in just 6 weeks I'm launching a programme based around my experiences of living life on my own terms. Access the course now: http://bit.ly/6weeksthensuccess Hosted on Acast. See acast.com/privacy for more information.
Running 65km through the Brecon Beacons is no mean feat. It was to be the biggest ordeal of my life - and in this podcast I detail my journey that helped me get through the ultramarathonThere are many lessons to be learnt here - and in this podcast I go through themTo change your life in just 6 weeks I'm launching a programme based around my experiences of living life on my own terms. Access the course now: http://bit.ly/6weeksthensuccess Hosted on Acast. See acast.com/privacy for more informati...
In this episode I talk about what has helped me maintain a 6-pack for the last 10 years+ and I bust some of the myths surrounding getting into incredible shapeIf a 6-pack is something that you desire I suggest you listen in!To change your life in just 6 weeks I'm launching a programme based around my experiences of living life on my own terms. Access the course now: http://bit.ly/6weeksthensuccess Hosted on Acast. See acast.com/privacy for more information....
What is more important? Social media or search engine optimization? In this episode I champion one and take you through the arguments for both of them. It's a lively debate that continues to gain more credence as social media continues to expand! Hosted on Acast. See acast.com/privacy for more information.
Voicenotes on Whatsapp are an incredibly effective way to communicate in both business and friendship.Here I delineate all the reasons why I believe it to be such an effective communication toolTo change your life in just 6 weeks I'm launching a programme based around my experiences of living life on my own terms. Access the course now: http://bit.ly/6weeksthensuccess Hosted on Acast. See acast.com/privacy for more information.
In this episode I discuss the habits of successful people and what it is they do that contributes to their ongoing productivity and success.If you're interested in doing more, making more use of your time than in this podcast I'll show you how to do it Hosted on Acast. See acast.com/privacy for more information.
You have to meet Franklin. A man I went away on military training with and did some physical training with.It was incredible to see the effort he went through in the session and what came of his efforts and what I learnt from it. Find out more here; and to sign up to my 6 week programme head to http://bit.ly/6weeksthensuccess Hosted on Acast. See acast.com/privacy for more information.
If you want to refine your ability to make an amazing introduction in conversation and to get others to like you - than here I discuss some highly practical tips to get that done!Listen in and sign up to my 6 week course that will change your life http://bit.ly/6weeksthensuccess Hosted on Acast. See acast.com/privacy for more information.
This is an ethical way to convince people of your intelligence and is fantastic for using in the workplace as well as business in general.There are small changes you can make that will make a big difference in the way you communicate your message with the addition of certain things that will convince the listener of all the other things that have not been discussedListen in and also sign up to my 6 week course at http://bit.ly/6weeksthensuccess Hosted on Acast. See acast.com/privacy for more inf...
If gaining muscular mass is something that is on the agenda for you - than this is the podcast for you.I've had problems gaining mass over the years - and now have a body I'm proud of. If this is something you want to head towards that this is the podcast for you - I share my secrets here :)To sign up to my 6 week programme head here: http://bit.ly/6weeksthensuccess Hosted on Acast. See acast.com/privacy for more information.
In this episode I discuss whether we need purpose in our lives? What purpose actually is? And the race that everyone seems to be in to settle and reach a place of unending stability.It's something that does lead to a lot of unhappiness as well as contentment - and in this episode we go through itTo change your life in just 6 weeks I'm launching a programme based around my experiences of living life on my own terms. Access the course now: http://bit.ly/6weeksthensuccess Hosted on Acast. See acast...
Inspiration is sometimes hard to come by when you're feeling low on motivation/energy and lethargic.In these moments it's very important that you (irrespective of quality) simply focus upon getting things done. Just keep grinding out activity In my case it's content creation - listen in for more! Hosted on Acast. See acast.com/privacy for more information.
In this episode I discuss why we should take risks, do the things we love - and worry about responsibility tomorrow. I discuss the big myth of life that we need to do things in a certain sequence by a certain age and instead describe an alternative vision of what you can do with your time! Hosted on Acast. See acast.com/privacy for more information.
In business people have a tendency to give their customer the intricate in's and out's of why a project is delayed or what issues there are.In practice this is never a good thing and will not help us win our customer over. In this podcast I discuss this indepthIf you want to change your life head over to http://bit.ly/6weeksthensuccess Hosted on Acast. See acast.com/privacy for more information.
The best way to find the woman of your dreams and to succeed in the world of dating or impressing her when 'the right woman' comes along is by increasing your pool of women that you can date!There are strategies and ways this can absolutely happen and in this episode I discuss how. Hosted on Acast. See acast.com/privacy for more information.
Networking is often talked about - and I don't go over repeated ground here - in this episode I discuss the abilities and skills within your network that I am sure you are probably not thinking aboutListen in as I discuss how you can make excellent use of your network and use it to access resources you didn't even consider Hosted on Acast. See acast.com/privacy for more information.
I take a candid look at what my bowel movement can teach you about opportunism, pragmatism as well as life in general.Let me take you through the events of this fine evening and what it reveals about getting things done and what it has reminded me Hosted on Acast. See acast.com/privacy for more information.
Are you solely focussed upon your career. Or your family? Or your family and your career? Or the business you are starting?In this episode I discuss the power of having an outside interest or activity and what amazing benefits you can reap as a result of doing something entirely self indulgent.Not talked about enough listen as I discuss the power of hobbies in this podcast Hosted on Acast. See acast.com/privacy for more information.
Tommy my cat bought in his first ever 'kill' - and it happened to be a rather large bird. It made me reflect upon our true nature and what it is each of us should be doing with our time. Hosted on Acast. See acast.com/privacy for more information.
In this episode I discuss dating overall - and my experiences of it right now and what lessons it can provide for all of those people either looking for love, enjoying dating or perhaps not even dating at all.Does dating have to happen with the aim of finding a serious partner? How does one find a serious partner? All discussed here Hosted on Acast. See acast.com/privacy for more information.
In this podcast I'm discussing what immersion therapy and adding infrastructure to coaching can really do for your personal growth Hosted on Acast. See acast.com/privacy for more information.
