FITNESS: Lessons learnt from doing 1k squats
Jul 24, 2018•10 min
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Episode description
I recently did 1,000 squats non-stop. It took around 35 minutes and was a combination of hell and heaven (the heaven came upon completion)In this episode I discuss what it is that I have gained from doing this amount of squats and what it actually means for your life as well.To change your life in just 6 weeks I'm launching a programme based around my experiences of living life on my own terms. Access the course now: http://bit.ly/6weeksthensuccess
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