Ep. 119 - How Do We Actually Forgive? - podcast episode cover

Ep. 119 - How Do We Actually Forgive?

May 28, 202455 min
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Episode description

In this week's episode, Barb and Michelle continue their conversation about forgiveness, opening up about what this practice actually looks like in real life. Barb shares personal stories and insights from her recent divorce, and walks us through her steps to aligned forgiveness. 


We take a deep dive into:

  • The real goal of forgiveness
  • What we should let go of when seeking to forgive
  • Tangible steps towards seeking forgiveness


Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at Michellemaros.com/podcast.


Click here for Barb’s book, The Practice


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This episode is brought to you by Factor.

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