If you want to truly understand the power of surrender and acceptance, don't miss this episode! KUTE BLACKSON is a beloved inspirational speaker and transformational teacher. He speaks at countless events he organizes around the world as well as at outside events including A-Fest, YPO (Young Presidents' Organization), and EO (Entrepreneurs' Organization). He is a member of the Transformational Leadership Council, a select group of one hundred of the world's foremost authorities in the personal d...
Apr 08, 2023•46 min
This episode is about love and relationships. Today's caller, Rocio, is in a pattern that is blocking her from calling in love. She would like guidance on how much of her dating is based on divine timing or if there are things she can do to date from a more empowered, emotionally available space. [For show notes go here: Christinehassler.com/episode395 ] A lot of times we think we are emotionally available because we want love and connection and we've done the work to make ourselves vulnerable. ...
Apr 05, 2023•31 min•Ep. 395
McCall McPherson is a Physician Assistant, a thyroid-patient gone expert after suffering for years due to mismanagement of her own thyroid disorder. She is the founder of Modern Thyroid Clinic, a functional medicine practice in Austin, Texas specializing in complex thyroid disorders and a believer that with proper care and treatment there is no reason to still have thyroid symptoms. Learn more about her practice here: https://www.modernthyroidclinic.com/ And her course for optimal thyroid functi...
Apr 01, 2023•51 min
This episode is about relationships. Today's caller, Anthony, feels ready to call in love and fulfill his purpose but is unsure why he feels blocked. He would like guidance about how to move past the blocks and step into the life he desires. [For show notes go here: Christinehassler.com/episode394 ] If you are in your 20s, remember you have time. Be patient with yourself and be patient with the way life is going to unfold. Especially, those of you who are on a personal development path. There is...
Mar 29, 2023•37 min•Ep. 394
Steven Chandler is one of my coaching mentors. Being his client over 10 years ago dramatically improved my success. The "MindShift" he offers frees people from unnecessary pessimism and puts them back in touch with the source of their enthusiasm for work and life. Although Steve Chandler graduated from the University of Arizona with a degree in Creative Writing and Political Science, and spent four years in the military studying language and psychological warfare; he credits his own life experie...
Mar 25, 2023•59 min
This episode is about when we just can't seem to get back to feeling ourselves. Today's caller, Monica, has been injured by trauma over the last several years. She feels stuck and can't seem to recharge. She asks for guidance on how to get over it and on with it. [For show notes go here: Christinehassler.com/episode393 ] When we are not feeling like ourselves. It can be frightening. We need to remind ourselves that even though we don't feel like ourselves at the moment, we know who we are. When ...
Mar 22, 2023•31 min•Ep. 393
We cover a lot of ground about mental health, emotional processing and feeling comfortable with ALL our emotions. Alex Wills, MD, is a board-certified psychiatrist. He is a graduate of the Sackler School of Medicine and completed his residency and fellowship training in Hawaii with additional training from Columbia University. He is the owner of Perma Mental Health, a private psychiatric practice with offices across Idaho. Alex's clinical days are spent using the Radical Emotional Acceptance met...
Mar 18, 2023•49 min
This episode is about busting through limiting beliefs to get down to love and truth. Today's caller, Andrew, finds himself at a challenging crossroads in his marriage. He would like to know how to be supportive of his wife after her recent cancer diagnosis without becoming a doormat. There are many common, limiting beliefs when it comes to love and romance. One belief is the success of a relationship is based on the time it lasts. So, if there is a breakup or divorce, the relationship was consi...
Mar 15, 2023•32 min•Ep. 392
This is a very important conversation about how all of our devices both help and hinder our lives. Gloria Mark studies the impact of digital media on people's lives: their attention spans, multitasking, distraction, mood and behavior when they use their computers and smartphones. She also studies the future of work, and how remote work impacts how we use our devices. Dr Mark is Chancellor's Professor ofInformatics at the University of California, Irvine and has been a visiting senior researcher ...
Mar 11, 2023•48 min
This episode is about shifting your external world while making internal changes. Today's caller, Jenn, has been through transformational changes and believes she is confused about her work as a relationship coach. Anyone who is on the growth path will relate to this call in some way. [For show notes go here: Christinehassler.com/episode391 ] As we uncover and heal our issues, either in relationships or in the physical, we shift our vibration. Our energetic selves change, which creates a shift i...
Mar 08, 2023•33 min•Ep. 391
CC: Loving (and leaving) an addict with Dana Killion Dana Killion debut memoir, Where the Shadows Dance: He Got Sober. I Got Broken, explores her struggle as she became collateral damage in her husband's self-destruction. After saving him, she realized she also needed to save herself. She is the author of the Andrea Kellner Mystery series. You can pre-order her new book here...
Mar 04, 2023•49 min
This episode is about why we may feel blah like nothing's wrong but it is not right either. Today's caller, Judith, keeps herself busy to avoid things in her life and would like guidance on how to find a sense of purpose. If you have ever had a sense that nothing feels terribly wrong but nothing feels really right either, or you are not depressed and just feel blah, you will enjoy this episode. [For show notes, go here: Christinehassler.com/episode390 ] So many people are operating with the sens...
Mar 01, 2023•36 min•Ep. 390
Melody Wilding is the best-selling author of Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work . Named one of Business Insider's Most Innovative Coaches for her groundbreaking work on "Sensitive Strivers", her clients include CEOs, C-level executives, and managers at top Fortune 500 companies such as Google, Amazon, and JP Morgan, among others. Melody has been featured in The New York Times and Wall Street Journal and is a contributor to Harvard Business Review, Fas...
Feb 25, 2023•40 min
This episode is about how to find a sense of home, safety, and security without being codependent. Today's caller, Stephania, gets low when going through rough patches and would like some tools to find safety and security within herself. Christine offers ways she can regulate her nervous system to find peace. [For show notes, go here: Christinehassler.com/episode389 ] Wanting to feel like home translates into how to feel more regulated inside. How to not be in the fight-or-flight part of our ner...
Feb 22, 2023•33 min•Ep. 389
My husband joins me today as we talk about my journey to calling him in after nearly a decade of being VERY single after my divorce. We offer both insight and some practical advice on how women can attract healthy men who are worthy of their hearts. Stef and I also share about one of our favorite programs, "Be the Queen" which starts this month. You can learn more and join us at https://christinehassler.com/bethequeen/
Feb 18, 2023•38 min
This episode is about reclaiming lost aspects of ourselves. Today's caller, Michael, feels lost. He keeps checking things off his list and achieving his goals but lacks purpose and satisfaction in life. Christine offers guidance about how he can reclaim the childhood parts of himself that were buried long ago. [For show notes, go here: Christinehassler.com/episode388 ] It doesn't matter whether we are gay or we are too tall, too thin, or we have the wrong skin color, whatever it is, as children,...
Feb 15, 2023•34 min•Ep. 388
Devin Burke is an international and TEDx speaker, the bestselling author of "The Sleep Advantage," the founder of Sleep Science Academy, and one of the top health and sleeps coaches in the world. His books, keynotes, programs, and videos have inspired thousands of people to improve their sleep, energy, and life. His mission is to give the 40+ million people who suffer from poor sleep the tools and support they need to stop suffering and start sleeping as quickly as possible.
Feb 11, 2023•56 min
This episode is about how to respond with curiosity to people who are not respecting you. Today's caller, Mica, is looking for guidance on how they can change their response to become more empowered when it comes to people not using the preferred pronouns they have asked them to use. This call opens our awareness to non-binary individuals who like to be called they and them and not the traditional pronouns we may be used to and about how growing up in a restrictive environment impacts us as adul...
Feb 08, 2023•35 min•Ep. 387
One of my dear friends who is also an epic coach, speaker and author joins me to have a very intimate conversation about birth, death and so much more. A little more about Dr Neeta....She is the founder of Global GRIT Institute, a wellness education platform for optimizing wellbeing, and cofounder of Dharma Coaching Institute, a coaching organization training coaches to become the highest versions of themselves. That Sucked, Now What? is a real-talk guide to personal growth that draws on embraci...
Feb 04, 2023•44 min
This episode is about breaking bad dating patterns. Today's caller, Amber, is aware that she has a pattern of dating men with issues, but she is unsure how to shift it. She asks for guidance about why she continually calls in the same type of person and how she can change it. No matter what your relationship status, this call will help you to closely connect to your inner child to shift current-day issues. [For show notes, go here: Christinehassler.com/episode386 ] Very few people in their child...
Feb 01, 2023•30 min•Ep. 386
Robert Waldinger joins me to talk about happiness - what it is, how we can be happy, myths about happiness and so much more. As a psychiatrist and the 4th director of the longest study on happiness, he is full of both wisdom and heart. He also invites you to a wonderful happiness challenge that I encourage you to take. More about Robert... he is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder...
Jan 28, 2023•59 min
This episode is about getting over an unwanted breakup and so much more. Today's caller, Nicole, was surprised when her husband of two years asked for a divorce citing different communication styles. She would like guidance on how to get over the breakup and how to use what she is learning about herself to heal her triggers. [For show notes, go here: Christinehassler.com/episode385 ] When we grow up with the feeling of struggle, or we feel our parents struggle, we can't just be kids. We can't co...
Jan 25, 2023•36 min•Ep. 385
I'm delighted to have Erika back on the show to give all of you an energetic clearing (make sure to stay until the end of the podcast for that!) Erika is an intuitive healer and channel that helps release beliefs and programs that keep us stuck. If you have done tons of personal development but still feel like things aren't shifting the way you desire, don't miss this episode! You can book a session with Erika and learn more about her work and events here: https://www.erikaalaura.com/...
Jan 21, 2023•1 hr 4 min
This episode is about navigating a different path than your family. Today's caller, George, grew up in a healthy family environment but always felt he was on a different spiritual path than the rest of his family. He asks for guidance about accepting differences and for practices to heal his inner child. If you are a generational pattern breaker, or if you are choosing a different path than the one your family is on, this episode offers guidance for you too. [For show notes, go here: Christineha...
Jan 18, 2023•33 min•Ep. 384
Dr. Cabral, a functional and naturopathic doctor, joins me again to talk about what truly keeps us healthy and how important is it to measure certain things in our body so we can PREVENT disease, aging and just feeling not great. Listen to him analyze my results from a minerals and metals test and be one of the first to receive a FREE minerals and metals test plus analysis here: https://shop.stephencabral.com/over-it-on-with-it-free-lp003 More about Dr Cabral: Dr. Cabral has more than 20 years i...
Jan 14, 2023•1 hr 7 min
This episode is about a pattern of withdrawal and doing deep work when you are not resourced. Today's caller, Linet, is a sleep-deprived new mother who finds it difficult to express her emotions with her partner. When her partner expresses his feelings she feels judged. Christine guides Linet through ways she can use her current situation to heal the pains of the past and lean into love. [For show notes, go here: Christinehassler.com/episode383 ] Oftentimes, when we are dealing with lower hormon...
Jan 11, 2023•33 min•Ep. 383
Layla Martin is a thought leader in the ever-emerging worlds of sexual wellness, Tantra, erotic empowerment, and personal development. As founder of the VITA™ Method, she's been certifying professionals in a Tantric approach to Love, Sex, and Relationships for over 7 years and has taught over 12,000 paid clients. For 20 years, Layla traveled the world as a devoted student of Tantra, training with the most high-level teachers of this powerful tradition. She studied human sexuality, neuroscience, ...
Jan 07, 2023•1 hr
This is the second part of my annual ritual to complete this year and step forward into 2023 with intention! In this episode, I guide you through a receiving process and meditation to start 2023 with steps to get clear about what you want to call in. Be sure to listen to the 2022 release episode to prepare you to receive freely. We are $30 off on our breathwork and meditation series. Go to ChristineHassler.com/breathwork and use the promo code HOLIDAY. And, January 10th is the first virtual grou...
Jan 04, 2023•31 min•Ep. 382
Welcome to my annual two-part ritual to complete this year and step forward into the next with intention! In this episode, I guide you through a step-by-step process to complete 2022 with awareness and intention and let it go! And stay tuned for next week.
Dec 31, 2022•16 min
This episode is about getting past the fear and pain of rejection. Today's caller, Lisa, is triggered when she feels not chosen or rejected by others and would like to know why. Christine connects some powerful dots that may help you connect some dots in your life. [For show notes, go here: Christinehassler.com/episode381 ] Sometimes we adopt the behavior of a parent we empathize with or a parent we felt sad for. So, when we realize we are tender about something, first, we need to take 100% resp...
Dec 28, 2022•30 min•Ep. 381