Melissa Monte is a speaker, mindset mentor and host of the popular podcast Mind Love. Melissa is obsessed with learning what makes us humans tick. After spending too long as a guinea pig for bad decisions, she learned first hand how to undo a downward spiral. She's now spent the last 10 years exploring methods of improving the human condition. Through raw stories, personal experience, and inspiring interviews, her podcast Mind Love highlights the incredible role of the mind in happiness, health ...
Jun 22, 2019•31 min
This episode is about becoming a loving parent to ourselves. My coaching session is with Joanne whose self-nurturing practices and self-care have gone out the window. She thinks maybe it's because she is a new mom but it goes much deeper than that. This call is a beautiful example of how important it is to give ourselves the love or attention we did not receive from our parents. Even if you had super loving and attentive parents, you should still be giving yourself the same kind of love. [For sh...
Jun 19, 2019•27 min•Ep. 197
CC: Holistic Health with Dr. Stephen Cabral Christine chats with Naturopathic Doctor, Ayurvedic & Functional Medicine Practitioner Stephen Cabral about how to take better care of your health. We talk hormones, weight loss, toxins, aging and so much more. Stephen Cabral developed his passion for health & wellness after going through severe health complications at the age of 17. He saw over 50 different doctors, tried over 100 different treatment protocols, but still saw no hope of recover...
Jun 15, 2019•49 min
This call is for you if you relate to feeling stuck in any area of your life. Usually, when we feel stuck it is because we feel conflicted inside. In this episode, as I coach Sara, you will learn how to work with both parts of you so you no longer feel stuck. Sara wants to pursue her dreams, but there is a part of her that is protecting her from taking the risk. She is living a "safer existence" by sticking with the job she dislikes, but by protecting herself she is preventing herself from reall...
Jun 12, 2019•41 min•Ep. 196
Christine talks to Ken Honda about what it means to have "happy money" so that your financial life can not only be healthy, but happy as well. Ken is a best-selling self-development author in Japan, with book sales surpassing seven million copies since 2001. Now, he is sharing his work with English-speaking readers in the United States and beyond. His latest book is called "Happy Money: The Japanese Art of Making Peace with Your Money" Ken asserts that it is possible for anyone, no matter their ...
Jun 08, 2019•29 min
This call is about being an empath, the type of people empaths attract, and about why empaths (or highly-sensitive people) attract narcissists. Today's caller, Sara, is having trouble getting over her ex and would like guidance about whether her decision to break up with him was right for her and if she could consider going back. During our conversation, we discovered some qualities about him that make it a little easier for her to get over him. [For show notes go here: Christinehassler.com/epis...
Jun 05, 2019•56 min
This is a beautiful conversation around love and what it takes to call in and experience extraordinary love with a dear soul sister of mine. Gabriella Taylor is a huge stand for creating a new model for conscious relationship where women are empowered and men are deeply appreciated. As a Relationship Specialist and Professional Coach, Gabriella spends her time serving a handful of highly committed private clients, creates personalized retreats in Hawaii, and leads people through The Journey of E...
Jun 01, 2019•40 min
This call is about speaking your truth by creating a safe container for it first. Today's caller, Amber, is triggered by uncomfortable conversations and ignores or flees from them. This call is much more than just encouraging Amber to start speaking up. We explore why she is afraid of speaking up. You will relate to this call if it is hard for you to speak your truth, stand up for what you need, or to have difficult or confronting conversations. [For show notes go here: Christinehassler.com/epis...
May 29, 2019•34 min
Anxiety has been up for a LOT of people lately. So if you're feeling it, you're not alone. Listen in for my top tips on handling your anxiety.
May 25, 2019•11 min
The essence of this call is helping caller, Kathryn, see that empowerment and having a vision for her life comes from feeling vulnerable and safe. She is looking for others to see her and for external validation. During the call, we dive into the root of why she has so much trouble getting over relationships that have ended. Most of our time is spent on how she can find safety inside of herself instead of how to get over someone. [For show notes go here: Christinehassler.com/episode193 ] If you ...
May 22, 2019•45 min
Christine guides you through a step-by-step process get over betrayal and on with your life!! Betrayal, such as infidelity, is one of the human experiences that can be so painful and hard to understand. It hurts when you feel lied to or when someone you thought you could trust shows you something different. When we feel betrayed or like our trust is broken, it's natural to want to hang on to the anger, resentment, blame and "how could she" or "I can't believe he" thoughts. But this keeps us in v...
May 18, 2019•15 min
This episode is about balancing and integrating our feminine and masculine energies. Today's caller, Amanda, is an empath who has done a lot of personal development work but she still feels triggered by the actions of others. She is unsure whether she is being triggered because she has unresolved childhood wounds or if it's her intuition telling her to get out of her current relationship. If you would like to receive coaching from me sign up for my monthly group coaching calls for only $20. The ...
May 15, 2019•44 min•Ep. 193
One of the most common questions I get from women is, "How do I get my man to do the work?" or "How do I attract a guy who has done the work?" I know so many of you value your spiritual and personal development path so much and you want to be met by your partner. In this episode, Stefanos joins me and we dive into how to enroll your current partner in work you value, how to attract a relationship in which both people value growth, and practices you can put into your relationship to bring you clo...
May 11, 2019•57 min
This episode is about up-leveling and learning to meet our own needs. Today's caller, Priscilla, wants to feel 'happy' again because she feels like she has lost herself and is experiencing depression. But what we discover is she wasn't really authentically happy. She was in a pattern of attending and people-pleasing. She's closer to who she really is than she's ever been but because she is going through the process of up-leveling she is stuck in anxiety and fear. [For show notes go here: Christi...
May 08, 2019•46 min•Ep. 191
In this episode, I share about a free video workshop series I made for you that dives deeper into some of the questions I have been getting from listeners over the last year. Jill Esplin also joins me to talk about my Personal Mastery Course and how you can get ongoing teaching, support, and coaching from me. Lots of great info in this episode!! If you have wanted to learn more from me, make sure to listen http://www.christinehassler.com/videoworkshop
May 04, 2019•42 min
This episode is about feeling worthy and looking for love in other people when you didn't receive it from a parent or primary caregiver. Today's caller, Jane, is confused about what to do in her relationship. Her question leads us into a much deeper conversation about why she is experiencing confusion in the first place. [For show notes go here: Christinehassler.com/episode190 ] Every person is worthy of love and attention. But insecurities and limiting beliefs can make us feel that receiving lo...
May 02, 2019•42 min•Ep. 190
Cayla Craft is a wife and mother to 3 beautiful children whose passion is to help women BE SHAMELESS about pursuing their ambitions! She believes women can be great in business while being a great mommy. Whether it be through her Mommy Millionaire Podcast, annual Mommy Millionaire Live event, yearly Mastermind, Courses and Business Freebies or her Health and Wellness business… Cayla is committed to helping any woman find a way to grow in their confidence and entrepreneurship! Learn more at www.c...
Apr 27, 2019•31 min
This episode is about how to feel happier but the real question is what to do with sadness, sorrow, or melancholy when it comes up, especially if it comes up for you on a regular basis. Today's caller, Patrick, is a vocal artist who is committed to his personal development work but is finding happiness elusive. We work through why being "happy" all the time may not be what he should be striving for and how much of his sorrow may not be his own. [For show notes go here: Christinehassler.com/episo...
Apr 24, 2019•38 min•Ep. 189
If you want to have a better relationship with money and more of it, this is a must listen. Christine's guest Patrice Washington shares her inspiring story and coaches you through redefining the "Six Pillars of Wealth." A little more about Patrice: She is an award-winning author, transformational speaker, hope-restoringcoach, and media personality. Patrice got her start as your favorite personal finance expert, "America's Money Maven", having tremendous success with her "mindset approach" to per...
Apr 20, 2019•52 min
This episode is about breaking childhood patterns. Today's caller, Jasmine, feels trapped in her current situation. She feels she has to stick it out at her job because it is her only option. But, as you will hear in this call, it is not her only option. In fact, what she thinks is her only option is only keeping her in a lifetime of an enduring pattern that isn't giving her what she wants and isn't opening her up to all the amazing opportunities that could come her way when she becomes untrappe...
Apr 17, 2019•39 min•Ep. 188
In this quickie episode, Christine shares some simple tips to support you in either starting, returning or deepening your meditation practice. Announcement: I am coming to the East Coast!! Join me in June for my workshop at the Omega Institute https://www.eomega.org/workshops/overcome-expectation-hangovers
Apr 13, 2019•11 min
This episode is about turning your challenges into your calling. Today's caller, Dale, is looking for guidance on how to reach out to clients to support a new coaching business. Dale's unique gift is that he has schizophrenia. He wants to help families of people with schizophrenia to help them see their family member's illness in a different light. Mental health disorders still have a stigma to them and Dale is an incredible example of someone who chooses to thrive in the face of both adversity ...
Apr 10, 2019•39 min•Ep. 187
This week I am doing something different and airing an interview I did on "A Brave New Man" podcast on my podcast. Listen in as I discuss with my friend, Greg Woodhill, what men are getting right, getting wrong and advice for how to have better relationships and communication.
Apr 06, 2019•32 min
This episode is about how to individualize and feel safe if you grew up in a chaotic environment and are always waiting for the worst-case scenario. Today's caller, Megan, is stuck in grief after the loss of her mother. As we discover, what is really holding her back is a lifetime pattern of not connecting to her own inner wisdom and sense of self and living with an inconsistent parent which keeps her in the 'preparing for the other shoe to drop' mental and emotional cycle.
Apr 03, 2019•42 min•Ep. 186
Christine and her fiancé Stefanos discuss what "conscious dating" is and give you tips to date with more peace and authenticity. They break dating down into three phases: preparing to date conscious, exploring (swiping) conscious, and entering into dating dynamics consciously.
Mar 30, 2019•52 min
This episode is about redefining personal freedom, stepping out of one's comfort zone, and opening up to intimate relationships. Today's caller, Scott, has met someone who is different from the women he usually attracts. He finds himself distancing himself from her and would like some guidance on whether he is doing it as part of an unhealthy pattern or if it is because he fears losing his freedom.
Mar 27, 2019•34 min•Ep. 185
Christine explains how your inner critic was formed and why it exists. She also shares why getting rid of your inner critic is not a good idea (and attempting to do so doesn't really work anyway). Instead, learn how to "promote" your inner critic through a six-step process Christine walks you through.
Mar 23, 2019•12 min
This episode is about self-judgment and overwhelm and how to nourish yourself through it. Today's caller, Luca, is on a mission to make wellness accessible to others but has a pattern of starting a project and then stopping. As soon as he gains momentum he feels unworthy of his progress so he judges and criticizes himself, stopping him in his tracks. How do we stop sabotaging behavior?
Mar 20, 2019•37 min•Ep. 184
One of my besties, Alexi and I sit down to talk about how to create healthy friendships. We share our stories and advice for healing your past wounds regarding friendship and tips for how to create and maintain really nourishing friendships. We also discuss why friendship is SO important and the value it adds to your health, business, and relationships.
Mar 16, 2019•49 min
This episode is about feeling worthy of love. Today's caller, Melissa, is being triggered by her divorce and is seeking ways to have spiritual altitude during the process. We discover what she really needs right now is more of a human perspective. We also work through how she can express her warrior woman.
Mar 13, 2019•35 min•Ep. 183
