CC: How to Make Meditating Easier - podcast episode cover

CC: How to Make Meditating Easier

Apr 13, 201911 min
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Episode description

In this quickie episode, Christine shares some simple tips to support you in either starting, returning or deepening your meditation practice. Announcement: I am coming to the East Coast!! Join me in June for my workshop at the Omega Institute https://www.eomega.org/workshops/overcome-expectation-hangovers

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