Ramit Sethi is the NYT best selling author of I Will Teach You To Be Rich and host of the I Will Teach You To Be Rich Podcast where he speaks directly with couples about how to build a better relationship with money and with each other.
This episode is about honoring lost loved ones and loving our way through grief. Today's caller, Kate, is a young woman who is grieving the loss of her mother. Christine offers comfort and ways she can feel joy alongside the tears by doing things in a way that honors the beautiful memories of her mother. [For show notes, go here: Christinehassler.com/episode380 ] In this crazy ride of a life, there are times of unbelievable joy, heart-bursting gratitude, and sometimes heart-wrenching grief. Thes...
John Kim, LMFT, also known as the Angry Therapist pioneered the online life coaching movement seven years ago, after going through a divorce which led to his total re-birth. He quickly built a devoted following of fans who loved the frank and authentic insights that he freely shared on social media. Kim became known as an unconventional therapist who worked out of the box by seeing clients at coffee shops, on hikes, in a CrossFit box. John and his partner, Vanessa, live together in Los Angeles w...
This episode is about making the changes we know we need to make. Today's caller, Toni, has done personal development work but still feels stuck in her relationship. Christine explores the possibility that Toni knows the changes she needs to make but is letting the fear of change hold her back from taking action. [For show notes, go here: Christinehassler.com/episode379 ] Remember not to judge progress by external shifts. While external shifts are important it takes time for things to shift. Oft...
It's the holiday season which means you may be around some people that push your buttons. One of the best ways to avoid getting too many buttons pushed is setting healthy boundaries. But what exactly are healthy boundaries? When do we set them? And how do we do it in a way that is loving? These are the questions I answer in today's episode.
This episode is about healing our traumas while raising children. Today's caller, Nicole, says her children and home responsibilities are triggering her trauma. She is constantly in survival mode. She asks for guidance on how to relieve her anxiety and overwhelm. Christine offers tips for how to set healthy boundaries and regulate her nervous system. [For show notes, go here: Christinehassler.com/episode378 ] Often, there are places inside of us that are still unhealed and that are still tender....
Athena Grace is now nearly nine months old and I'm finally ready to share the story of her birth. It was the most empowering and intense experience of my life and I'm deeply grateful to have delivered her at home. Stef joins me for the episode as he was o
This episode is about being open to opportunities by eliminating the walls we have up. Today's caller, Rich, feels blocked in building his coaching practice but the session is not so much about building his coaching practice but about him becoming his own best client because his biggest blocks are his own beliefs and unresolved hurts. [For show notes, go here: Christinehassler.com/episode377 ] We are told many things in our lives. Some of those things are not always positive. We tend to take on ...
This is the final episode of a three-part couples coaching series with Claire and Jimmy together. In today's call, Christine asks both Claire and Jimmy how they can acknowledge and appreciate each other more while empowering them to take responsibility for their childhood wounds and how they are playing out in their relationship. [For show notes, go here: Christinehassler.com/episode376 ] If you are in a relationship and you find yourself continuing to loop on the same argument over and over aga...
Krista St-Germain is a Master Certified Life Coach, Post-Traumatic Growth and grief expert, widow, mom and host of The Widowed Mom Podcast. When her husband was killed by a drunk driver in 2016, Krista's life was completely and unexpectedly flipped upside down. After therapy helped her uncurl from the fetal position, Krista discovered Life Coaching, Post Traumatic Growth and learned the tools she needed to move forward and create a future she could get excited about. Now she coaches and teaches ...
This episode is the second of a three-part couples coaching series. Christine coaches Claire and Jimmy separately, and then together in Part 3. In today's call, with Jimmy, she explores the things from his childhood that may make commitment a bit hard for him. [For show notes, go here: Christinehassler.com/episode375 ] It is okay if we have conflict. It is okay if plans need to be rearranged. It is okay if you unintentionally disappoint someone. There is a difference between promising someone yo...
An enlightening psychologist and national speaker, Dr. Marisa G Franco is known for digesting and communicating science in ways that resonate deeply enough with people to change their lives. She works as a professor at The University of Maryland and her forthcoming book Platonic: How The Science of AttachmentCan Help You Make—and Keep—Friends debuts with Penguin Random House in September 2022. She writes about friendship for Psychology Today and has been a featured connection expert for major pu...
This episode is the first of a three-part couples coaching series. Christine coaches Claire and Jimmy separately, and then together in Part 3. In today's call, Claire reveals she would like Jimmy to make plans with her and make her a priority in his life. Christine uncovers some childhood patterns that may be at play in Claire's current relationship. [For show notes, go here: Christinehassler.com/episode374 ] When there is something that is bothering us and we are unable to shift it, we need to ...
Christine's husband Stef who is a breathwork facilitator joins her to talk about the incredibly powerful modality of breathwork. Learn more about what breathwork is and how it may help you to tap into deeper levels of healing and freedom. If you want to join Stef and Christine for their next breathwork event, go here: https://stefanossifandos.com/feminine/ And if you are interested in their breathwork and meditation program, go here: https://christinehassler.com/breathwork...
This episode is about trusting our intuition and keeping others' voices out of our heads. Today's caller, Hannah, has made a clear decision to do something for herself. Yet, doubts are creeping in due to the opinions of others. If you have a gut feeling about something and other people are doubting you or you want to get to the place where you can trust your own inner knowing, this call will be extremely helpful. [For show notes, go here: Christinehassler.com/episode373 ] You do not owe anyone a...
Have you forgotten who you truly are? Are you caught up in some self-doubt, guilt, loneliness, sadness or disappointment? Could you use a reminder of how lovable you are? Then don't miss this episode where Christine speaks straight to your heart.
This episode is about how loving actions help us heal. Today's caller, Jada, was never shown love in childhood and wants to know how she can learn to love herself. When we don't have loving stable parenting, we are at a disadvantage. But, people who have had a disadvantaged childhood and have done the work to heal it, find a force, love, and momentum that is unstoppable. [For show notes, go here: Christinehassler.com/episode372 ] Growing up without a role model for what love feels like is akin t...
This episode is about accepting where we are in life and enjoying it to the fullest. Today's caller, Lindsey, has wanted to find a partner to share her life with for a long time. She has done personal development work but still believes she needs to fix herself before calling in a partner. We work through ways she can trust life, trust divine timing, and enjoy her life. [For show notes, go here: Christinehassler.com/episode371 ] When we have hindsight, it is easy to move into acceptance. We look...
If you feel like you have done lots of personal development work yet certain patterns or issues keep coming back, then don't miss this episode! Christine explains why you must plant flowers after you weed your consciousness and break circuits that are currently running your mental programming.
This episode is about the protective patterns we create when we don't feel safe. Today's caller, Amanda, says she wants guidance on how to access her sensuality but the core issue is truly about how she can feel safe and be vulnerable. We can't feel safe in our sexuality or sensuality unless we feel safe in our vulnerability. [For show notes, go here: Christinehassler.com/episode370 ] When women don't feel safe in their bodies we tend to go into our heads. We talk, talk, talk, and don't notice w...
This episode is about upper limiting and discerning deal breakers versus growth opportunities in relationships. Everything seems to be finally working out for today's caller, Daria, but she is having difficulty accepting it and her fiance. She asks for guidance on how to break existing patterns to make sure she doesn't self-sabotage herself or her relationship. [For show notes, go here: Christinehassler.com/episode369 ] It is very common that once we start to get the things we want, we start to ...
Author, speaker, teacher and force of love Danielle LaPorte joins Christine to dive deep into inner child work, forgiveness, radiance, choosing higher quality thoughts and so much more. Make sure to get her new book How To Be Loving: As Your Heart is Breaking Open and Our World is Waking Up which is a nuanced perspective on the life-changing power of Self Compassion, shadow work and being more receptive to Higher Guidance. This is a guide on how to use the genius of your heart to create conditio...
This episode is about being the parent you always wanted and wanted to be. Today's caller, Carrie, wants to repair a strained relationship with her children. She feels shame about her past behaviors and wants guidance on how to build a connection with them and their children. There is a lot of vulnerability and courage in this honest conversation. It can be scary to be a generational pattern breaker and it takes a lot of courage to follow through but it can transform our relationships. [For show...
This episode is about navigating a relationship with a new baby coming. Today's caller, Cassie, is about to have a child but is uncertain about staying with the baby's father. She would like guidance about how to feel supported emotionally and financially during this trying time. [For show notes, go here: Christinehassler.com/episode367 ] It is difficult enough for women who are becoming new mothers but for them to not have support can be really challenging. But, on the other hand, couples who s...
Christine shares five reminders that may come at the perfect time for you. If you are disappointed with something in your life, judging yourself, lacking in self-care, don't feel like all the "work" you are doing is paying off, or just need some inspiration today - don't miss this episode!
This episode is a couple's coaching session with the partners currently experiencing struggles in their relationship. Rory & Tyler have listened to their partner's individual sessions and spoken with each other about what they heard. Christine discusses strategies and opportunities the couple can use to move their relationship forward. [For show notes, go here: Christinehassler.com/episode366 ] Relationships are challenging. It is generally easy in the first year when there is infatuation an...
After Nanci died on March 14, 1994, she returned to Nanci's life from the most extensive afterlife experience survived and recorded in order to tell anyone who would listen about what happened to her in the afterlife and what she remembers learning there about life, death, and the afterlife. Her afterlife experience gave her knowledge of spiritual tools we souls inside humans can access and she shares that knowledge with us. Her new book, Create a New Reality—Move Beyond Law of Attraction Theory...
This episode is a couple's coaching session with the female partner in the relationship. Today's caller, Rory, finds herself at a crossroads after being in a three-year relationship with Tyler. She would like guidance on whether or not she can get her needs met in this relationship. During this session, Christine questions whether there are enough shared values for both of them to go the distance in a side-by-side partnership. [For show notes, go here: Christinehassler.com/episode365 ] The lengt...
In this episode I share my fertility and pregnancy journey. My intention is to share information that may be helpful and inspiring. I've received a lot of questions about getting pregnant in my 40s and I've been hesitant to share since fertility is such a tender topic and I have deep compassion for anyone going through fertility or pregnancy challenges. Please know you are not doing anything wrong and there is nothing wrong with you. I hope this episode is helpful.
This episode is a couple's coaching session with the male partner in the relationship. Today's caller, Tyler, is in a relationship with an amazing woman. He says they are at a crossroads and would like guidance on whether or not to make her his life partner or if they are better served to let each other go. Christine uncovers a childhood wound that may be keeping him from experiencing true intimacy with his partner. [For show notes, go here: Christinehassler.com/episode364 ] In a relationship, o...
