7. Coaching Boredom
Mar 10, 2021•30 min•Season 1Ep. 7
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Episode description
Do you or your clients ever feel like they are going through the motions? Like life is passing on by? And maybe you're starting to have feelings of apathy? Boredom can be an eye-opening experience when you know how to properly explore why it is showing up.
The past year, many people have said, “Since there is a pandemic, I am bored at home with not much to do." Boredom has become more of an issues than ever before.
In this episode, I talk about how you can coach yourself and clients through boredom. I also cover:
- When boredom is appropriate (And when it is NOT appropriate)
- How to bring fun into your life (Even if you don't see yourself as a fun person)
- How to create excitement wherever you go
- How to uncover new ways to enjoy life
- 4 simple ways to immediately shift out of a bored state
To become a Certified Professional Coach, visit www.thrivingcoachacademy.com.
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