207. How to Get Out of Your Head and Coach Powerfully

Have you ever felt frozen by all the “what ifs” that swirl around in your mind as a coach? What if I mess up? What if the client doesn’t get results? What if I don’t know what to say? In this episode, we’re diving into a rarely talked about struggle—coaching paralysis.

These are the thoughts that creep in before, during, or after a session... or even before you fully step into coaching. And here’s the kicker: these aren’t your clients’ thoughts. These are yours.

We’ll explore how these doubts often stem from a lack of self-trust and a desire to control the unpredictable. While it's normal to want to be prepared, constantly playing out worst-case scenarios in your mind can drain your energy and block your growth.

The good news? You don’t have to banish these thoughts—you can reframe them. I’ll walk you through how to shift your mindset so your “what ifs” start working for you instead of against you. What if you trusted that silence could be powerful? What if you believed that your presence alone could spark transformation?

This episode will help you recognize that true confidence doesn’t come from having all the answers—it comes from trusting yourself to meet any moment with curiosity and care.

Whether you’re a brand new coach or someone building your business, you’ll learn how to get unstuck, step back into your power, and coach with more ease and clarity. Because when you stop letting fear run the show, you make space for real impact.

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