157. Coaching Through Triggers

Triggers are those moments in our lives when certain words or behaviors instantly set us off. They can be frustrating, irritating, or even infuriating.

But what if triggers were actually teachers, revealing valuable insights about ourselves and the world around us?

In this episode, we will delve into the concept of triggers and explore how they can be used as opportunities for personal growth and transformation.

As coaches, it is essential to recognize when our clients have triggers and help them navigate through these challenging situations. By doing so, we can support them in gaining a deeper understanding of themselves and resolving their triggers.

Triggers are not obstacles; they are opportunities for transformation. Embrace them, learn from them, and watch as they unlock new levels of awareness and fulfillment in your life.

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