If You Die, Walk It Off

Motherhood can sometimes feel like jumping out of a plane with a bunch of tiny people who don't know how to open their chutes. so you end up deploying everyone’s chutes but yours. Then you hit the ground and just get up and make dinner.

How do we find the balance between dying to self and treating yourself?  Where does “self-care” fit into “self-mortification”?  In this episode, we talk about ways that we can clearly communicate our needs (particularly as Moms) and find ways of nurturing our own selves in body, mind, and spirit. 

Show notes: 

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Previous episode:

A Call to Serve: Father David Bailey’s Vocation Story

Catholic East Texas Article:

W(holy) Taking Care of You: Six Ways to Uplift Your Mental Health by Sonja Morin

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