Ep. 168 - Getting unstuck

Running away from emotions and the feelings you’re experiencing before, during and after divorce is often a coping mechanism that can make your problems harder to deal with in the long run. In this episode Doreen and Jeff talk about getting unstuck during your marriage, divorce and afterwards. They discuss that getting unstuck doesn’t mean that you will suddenly going to have clarity about what the rest of your journey will look like, however, baby steps will be the catalyst to get started. Often, getting unstuck means taking a few steps in the dark, and feeling our way through. And that’s OK.

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