5. Identifying, Challenging and Overcoming Limiting Beliefs

I feel like I go off on one in this episode 😂 Hopefully you still enjoy and get some value from it!I cover limiting beliefs, touch on the subconscious brain and delve into some of my own experiences of when a belief held me back from thinking I was capable and smart...and from eating bread for nearly 10 whole years. If I could shake past me I would tbh but I would also give her a big hug. This is the most honest and vulnerable I've been on this journey so far so I do go on a...