What is the dawn effect, and how does it affect blood sugar?
Aug 22, 2022•13 min•Ep. 242
Episode description
Early morning blood sugar spikes are closely linked with metabolic illnesses like diabetes. Here’s what you should know about the dawn effect.
Author: The Levels Team
Reviewer: Dr. Ami Kapadia
Link to article: https://www.levelshealth.com/blog/2022/08/05/what-is-the-dawn-effect-and-how-does-it-affect-blood-sugar/
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