What is MCT oil, and is it good for you?
May 26, 2023•10 min•Ep. 337
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Episode description
This supplement is popular among low-carb adherents, but is it helpful for metabolic health? Here’s what it does.
Author: Gretchen Lidicker
Reviewer: Dr. Ami Kapadia
Link to article: https://www.levelshealth.com/blog/the-health-benefits-of-mct-oil
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Learn about Metabolic Health – levelshealth.com/blog
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