What is berberine, and who should take it?
Jan 29, 2024•12 min
Episode description
Research suggests the botanical-based supplement berberine affects insulin and glucose, so is it worth taking for better metabolic health?
Author: Stephanie Eckelkamp
Link to article: https://www.levelshealth.com/blog/what-is-berberine-and-who-should-take-it
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