What is a net carb, and should you care?
Jun 02, 2023•7 min•Ep. 341
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Episode description
Calculating the number of carbs that impact blood sugar may help keep your levels steady, but it’s still mainly a marketing term.
Author: Emily DiNuzzo
Reviewer: Rich Joseph, MD
Link to article: https://www.levelshealth.com/blog/what-is-a-net-carb-and-should-you-care
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