What is a blood sugar spike, and why does it matter?
Oct 18, 2023•14 min
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Episode description
Avoiding sharp rises in blood sugar can help you feel better now and avoid disease later—here’s how to recognize and prevent glucose spikes.
Author: The Levels Team
Link to article: https://www.levelshealth.com/blog/what-is-a-blood-sugar-spike-and-why-does-it-matter
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Learn about Metabolic Health – levelshealth.com/blog
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