What a CGM can (and can’t) tell you about your diet
Feb 04, 2023•10 min•Ep. 300
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Episode description
Continuous glucose monitors are a powerful tool for seeing how food affects your health. Here’s how to get the most out of wearing one.
Author: The Levels Team
Link to article: https://www.levelshealth.com/blog/what-a-cgm-can-and-cant-tell-you-about-your-diet
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
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