Vero Encinas rediscovered her health—and motivation—through Levels
Aug 16, 2023•8 min•Ep. 365
Episode description
Making small changes to her habits via Levels guides transformed her mental and physical health—even without a CGM.
Author: Jessica Migala
Link to article: https://www.levelshealth.com/blog/vero-encinas-rediscovered-her-health-and-motivation-through-levels
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
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