Vero Encinas rediscovered her health—and motivation—through Levels - podcast episode cover

Vero Encinas rediscovered her health—and motivation—through Levels

Aug 16, 20238 minEp. 365
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Episode description

Making small changes to her habits via Levels guides transformed her mental and physical health—even without a CGM.

Author: Jessica Migala

Link to article: https://www.levelshealth.com/blog/vero-encinas-rediscovered-her-health-and-motivation-through-levels


Become a Levels Member – ⁠⁠⁠⁠⁠⁠⁠⁠https://levels.link/insights⁠⁠⁠⁠⁠⁠⁠⁠

Learn about Metabolic Health – ⁠⁠⁠⁠⁠⁠⁠⁠levelshealth.com/blog⁠⁠⁠⁠⁠⁠⁠⁠

Follow Levels on Social – @Levels on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠Twitter

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Vero Encinas rediscovered her health—and motivation—through Levels | LEVELS – Metabolic Insights podcast - Listen or read transcript on Metacast