The science on sugar cravings and how to beat them
Nov 20, 2021•10 min•Ep. 147
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Episode description
A combination of physical, psychological, and societal factors make us eat more sugar today than ever. Learn 5 ways to break the cycle of sugar cravings.
Author: Barbara Brody
Reviewer: Austin Perlmutter, MD
Link to article: https://www.levelshealth.com/blog/the-science-on-sugar-cravings-and-how-to-beat-them
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