The best oatmeal alternative for better blood sugar
Mar 04, 2022•8 min•Ep. 187
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Episode description
The classic breakfast may not be as healthy as you think. Try this swap for a warm bowl that stabilizes blood sugar and tastes great.
Author: Brittany Risher Englert
Expert Reviewer: Rich Joseph, MD
Link to article: https://www.levelshealth.com/blog/oatmeal-healthy-alternatives
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
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