The best oatmeal alternative for better blood sugar - podcast episode cover

The best oatmeal alternative for better blood sugar

Mar 04, 20228 minEp. 187
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Episode description

The classic breakfast may not be as healthy as you think. Try this swap for a warm bowl that stabilizes blood sugar and tastes great.

Author: Brittany Risher Englert⁠⁠⁠⁠

Expert Reviewer: Rich Joseph, MD⁠⁠

Link to article: https://www.levelshealth.com/blog/oatmeal-healthy-alternatives


Become a Levels Member – https://levels.link/insights

Learn about Metabolic Health – levelshealth.com/blog

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