The best milk alternatives for better blood sugar - podcast episode cover

The best milk alternatives for better blood sugar

Apr 09, 202212 minEp. 196
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Episode description

There are many reasons to skip regular dairy, but not every plant-based milk supports metabolic health. Here's how to choose the right option for you.

Author: ⁠⁠Jasmin Singer⁠⁠⁠⁠

Expert Reviewer: Brigid Titgemeier, MS, RDN, LD, IFNCP⁠⁠

Link to article: https://www.levelshealth.com/blog/the-best-milk-alternatives-for-better-blood-sugar


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Learn about Metabolic Health – levelshealth.com/blog

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