The best and worst fruits for blood sugar - podcast episode cover

The best and worst fruits for blood sugar

May 22, 202218 minEp. 207
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Episode description

Here are the fruits most and least likely to trigger a spike according to CGM data, and how to make fruit more blood-sugar-friendly.

Author: The Levels Team

Reviewer: Lauren Sambataro

Link to article: https://www.levelshealth.com/blog/the-best-and-worst-fruits-for-blood-sugar


Become a Levels Member – https://levels.link/insights

Learn about Metabolic Health – levelshealth.com/blog

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