Rian Edman made changes he needed to get his energy back up in his 30s
Dec 30, 2022•5 min•Ep. 283
Episode description
By conducting small experiments using the CGM, Rian was able to hone in on a few habits that really made a difference in managing his blood sugar response.
Author: Jessica Migala
Link to article: https://www.levelshealth.com/blog/rian-edman-made-changes-he-needed-to-get-his-energy-back-up-in-his-30s
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast