New research shows that CGM data aids weight loss
Oct 26, 2024•8 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
A small randomized clinical trial measures the value of seeing real-time glucose to improve diet and body composition.
Author: Jennifer Chesak
Link to article: https://www.levels.com/blog/new-research-shows-that-cgm-data-aids-weight-loss
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast