Levels community experiment: Can apple cider vinegar reduce blood sugar spikes? - podcast episode cover

Levels community experiment: Can apple cider vinegar reduce blood sugar spikes?

Feb 11, 20236 minEp. 304
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Our research team asked volunteers to drink apple cider vinegar alongside their meal of choice. Some saw significant changes in their post-meal glucose response.

Author: The Levels Team

Link to article: https://www.levelshealth.com/blog/levels-community-experiment-can-apple-cider-vinegar-reduce-blood-sugar-spikes


Become a Levels Member – https://levels.link/insights

Learn about Metabolic Health – levelshealth.com/blog

Follow Levels on Social – @Levels on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠Twitter⁠

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
Levels community experiment: Can apple cider vinegar reduce blood sugar spikes? | LEVELS – Metabolic Insights podcast - Listen or read transcript on Metacast