Levels community experiment: Can apple cider vinegar reduce blood sugar spikes?
Feb 11, 2023•6 min•Ep. 304
Episode description
Our research team asked volunteers to drink apple cider vinegar alongside their meal of choice. Some saw significant changes in their post-meal glucose response.
Author: The Levels Team
Link to article: https://www.levelshealth.com/blog/levels-community-experiment-can-apple-cider-vinegar-reduce-blood-sugar-spikes
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