How to read a nutrition label for metabolic health - podcast episode cover

How to read a nutrition label for metabolic health

Jun 12, 202320 minEp. 347
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Episode description

This line-by-line guide to the Nutrition Facts panel will help you identify packaged foods that best support metabolic health.

Author: Stephanie Eckelkamp

Reviewer: Rich Joseph, MD

Link to article: https://www.levelshealth.com/blog/how-to-read-a-nutrition-label-for-metabolic-health


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Learn about Metabolic Health – ⁠⁠⁠levelshealth.com/blog⁠⁠⁠

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