How to read a nutrition label for metabolic health
Jun 12, 2023•20 min•Ep. 347
Episode description
This line-by-line guide to the Nutrition Facts panel will help you identify packaged foods that best support metabolic health.
Author: Stephanie Eckelkamp
Reviewer: Rich Joseph, MD
Link to article: https://www.levelshealth.com/blog/how-to-read-a-nutrition-label-for-metabolic-health
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