How to order sushi for better blood sugar - podcast episode cover

How to order sushi for better blood sugar

Nov 14, 20228 minEp. 267
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Episode description

Going out for sushi can be a healthy choice, as long as you avoid a few glucose-spiking ingredients.

Author: Sharon Liao

Reviewer: Zoë Atlas, MPH, RDN

Link to article: https://www.levelshealth.com/blog/how-to-order-sushi-for-better-blood-sugar


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