How sugar alcohols affect metabolic health
Jun 24, 2022•6 min•Ep. 224
Episode description
You'll often see these sweeteners in low- or no-sugar foods, but are they a healthy replacement for natural sugar? Here’s what we know.
Author: Jazmin Tolliver
Reviewer: Zoë Atlas, MPH, RDN
Link to article: https://www.levelshealth.com/blog/sugar-alcohols-healthy
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