How sugar alcohols affect metabolic health - podcast episode cover

How sugar alcohols affect metabolic health

Jun 24, 20226 minEp. 224
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Episode description

You'll often see these sweeteners in low- or no-sugar foods, but are they a healthy replacement for natural sugar? Here’s what we know.

Author: Jazmin Tolliver

Reviewer: Zoë Atlas, MPH, RDN

Link to article: https://www.levelshealth.com/blog/sugar-alcohols-healthy


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