How does melatonin affect metabolic health?
Mar 04, 2022•12 min•Ep. 186
Episode description
The hormone most closely associated with sleep also seems to impact glucose and insulin. Here’s what we know.
Author: Ashley Welch
Expert Reviewer: Murdoc Khaleghi, MD
Link to article: https://www.levelshealth.com/blog/how-does-melatonin-affect-metabolic-health
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast