How does melatonin affect metabolic health? - podcast episode cover

How does melatonin affect metabolic health?

Mar 04, 202212 minEp. 186
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Episode description

The hormone most closely associated with sleep also seems to impact glucose and insulin. Here’s what we know.

Author: ⁠⁠Ashley Welch⁠⁠⁠⁠

Expert Reviewer: Murdoc Khaleghi, MD⁠⁠

Link to article: https://www.levelshealth.com/blog/how-does-melatonin-affect-metabolic-health


Become a Levels Member – https://levels.link/insights

Learn about Metabolic Health – levelshealth.com/blog

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