How does melatonin affect metabolic health?
Mar 04, 2022•12 min•Ep. 186
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Episode description
The hormone most closely associated with sleep also seems to impact glucose and insulin. Here’s what we know.
Author: Ashley Welch
Expert Reviewer: Murdoc Khaleghi, MD
Link to article: https://www.levelshealth.com/blog/how-does-melatonin-affect-metabolic-health
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
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