For John Griffiths, managing blood sugar improved sleep and his ADHD
Jan 29, 2024•6 min
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Episode description
Experiencing glucose crashes in the middle of the night disrupted his sleep and made it more challenging to focus the next day.
Author: Jessica Migala
Link to article: https://www.levelshealth.com/blog/for-john-griffiths-managing-blood-sugar-improved-sleep-and-his-adhd
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