Does how often you eat impact metabolic health?
Jul 19, 2023•13 min•Ep. 357
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Episode description
Intermittent fasting can improve metabolic markers for some, but what you eat is still more important than when.
Author: Mary Dennis
Reviewer: Kelly LeVeque
Link to article: https://www.levelshealth.com/blog/does-how-often-you-eat-impact-metabolic-health
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