Do you get enough magnesium? Why it matters for metabolic health
Nov 16, 2022•12 min•Ep. 268
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Episode description
Magnesium plays a critical role in insulin sensitivity, energy production, muscle function, and more—and many of us aren’t getting enough.
Author: Gretchen Lidicker
Reviewer: Rich Joseph, MD
Link to article: https://www.levelshealth.com/blog/do-you-get-enough-magnesium
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Learn about Metabolic Health – levelshealth.com/blog
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