Do you get enough magnesium? Why it matters for metabolic health - podcast episode cover

Do you get enough magnesium? Why it matters for metabolic health

Nov 16, 202212 minEp. 268
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Episode description

Magnesium plays a critical role in insulin sensitivity, energy production, muscle function, and more—and many of us aren’t getting enough.

Author: Gretchen Lidicker

Reviewer: Rich Joseph, MD

Link to article: https://www.levelshealth.com/blog/do-you-get-enough-magnesium


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