CrossFit owner and coach Stephanie Nickitas wears a CGM to check in on her health
Feb 15, 2023•5 min•Ep. 306
Episode description
The former tennis pro watched how her blood sugar reacts to food and workouts and learned the difference between ‘good’ and ‘bad’ stressors.
Author: Jessica Migala
Link to article: https://www.levelshealth.com/blog/crossfit-owner-and-coach-stephanie-nickitas-wears-a-cgm-to-check-in-on-her-health
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