Can you improve cholesterol through diet changes?
Jan 17, 2025•32 min
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Episode description
While dietary cholesterol isn't as important as once thought, research suggests eating the right fats and carbs can help lower LDL cholesterol levels.
Author:Stephanie Eckelkamp
Link to article: https://www.levels.com/blog/can-you-improve-cholesterol-through-diet-changes
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