Can bitter melon improve blood sugar?
Dec 19, 2023•11 min
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Episode description
Bitter melon is a nutrient-dense vegetable used in some traditional cultures to lower blood sugar. Learn about the benefits, how to use it, recipe ideas, supplements, and more.
Author: Stephanie Eckelkamp
Link to article: https://www.levelshealth.com/blog/can-bitter-melon-improve-blood-sugar
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