Alcohol alternatives for better metabolic health - podcast episode cover

Alcohol alternatives for better metabolic health

Jan 14, 202311 minEp. 290
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Episode description

If you’re not careful, alcohol can damage your metabolic health. Here’s what you need to know—and delicious alternatives to sip instead.

Author: Sharon Liao

Reviewer: Stephanie Greunke, RD

Link to article: https://www.levelshealth.com/blog/alcohol-alternatives-for-better-metabolic-health


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Learn about Metabolic Health – levelshealth.com/blog

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