A dietitian’s advice on eating to support immunity
Oct 24, 2024•12 min
Episode description
Boost your body's defenses with expert tips on nutrition, gut health, and lifestyle choices that support a strong immune system.
Author: Zoë Atlas, MPH, RDN
Link to article: https://www.levels.com/blog/a-dietitians-advice-on-eating-to-support-immunity
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